Colourful, tasty and healthy!
Sweet and Spicy chicken with thyme and garlic served with green tabasco rice and turkish beans with fresh chilli.
Serves 2
400g Chicken
50g Turkish beans
3 Chillies
2 Lemons
6-7 Garlic cloves
100ml Sweet Chilli Sauce
Green Tabasco Sauce
Jasmine Rice
Dried thyme, brown sugar and salt.
Preparation...
- Clean the Chillies and Garlic, chop finely.
- Wash the beans, cut off the edges if needed.
- Prepare the chicken, rinse under cold tap, cut off excess fat and slice into even strips.
Get to it!
-Bring water to boil with a pinch of salt in a pot for your rice and cook as instructed.
-Heat up a skillet, adding some olive oil, brown sugar, thyme, garlic and chilli.
-Add the juice from one lemon and the Sweet Chilli sauce, stir and let it simmer.
The chicken will take only a few minutes to cook so prepare your rice first, letting the sauce simmer.
Add the cooked rice back into a clean pot, add a touch of olive oil, juice from one lemon and spice it up with the Tabasco Sauce, make sure to taste!
Grab a pot with a lid and heat it up with some olive oil, drop in some brown sugar, a pinch of salt and chopped chilli then add the beans and close the lid, cooking for 2-3 minutes, occasionally stirring.
Place the chicken into the simmering sauce, turn up the heat and stir, then let it cook under a lid until ready.
Using a simple trick to serve the rice - Grab a creme brulee mould, add a drop of olive oil inside and smear it around. Fill it up with the rice, pressing down with a spoon and flip it over on the plate.
Enjoy!
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