Monday, July 25, 2011

Tastes like chicken! But with flavour!

Colourful, tasty and healthy!

Sweet and Spicy chicken with thyme and garlic served with green tabasco rice and turkish beans with fresh chilli.









Serves 2

400g Chicken
50g Turkish beans
3 Chillies
2 Lemons
6-7 Garlic cloves
100ml Sweet Chilli Sauce
Green Tabasco Sauce
Jasmine Rice
Dried thyme, brown sugar and salt.

Preparation...

- Clean the Chillies and Garlic, chop finely.
- Wash the beans, cut off the edges if needed.
- Prepare the chicken, rinse under cold tap, cut off excess fat and slice into even strips.

Get to it!


-Bring water to boil with a pinch of salt in a pot for your rice and cook as instructed.
-Heat up a skillet, adding some olive oil, brown sugar, thyme, garlic and chilli.
-Add the juice from one lemon and the Sweet Chilli sauce, stir and let it simmer.

The chicken will take only a few minutes to cook so prepare your rice first, letting the sauce simmer.
Add the cooked rice back into a clean pot, add a touch of olive oil, juice from one lemon and spice it up with the Tabasco Sauce, make sure to taste!

Grab a pot with a lid and heat it up with some olive oil, drop in some brown sugar, a pinch of salt and chopped chilli then add the beans and close the lid, cooking for 2-3 minutes, occasionally stirring.
Place the chicken into the simmering sauce, turn up the heat and stir, then let it cook under a lid until ready.

Using a simple trick to serve the rice - Grab a creme brulee mould, add a drop of olive oil inside and smear it around. Fill it up with the rice, pressing down with a spoon and flip it over on the plate.
                                                                    Enjoy!
                                                                               

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